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If your damage is serious, you may need surgery to correct it. Adopt better practices to protect them, and do not go out when it is sunny unless necessary. If the damage is not severe, you should give your eyes a break from the sun if you are concerned. Reversing sun damage is not always possible. In the long term, if your eyes are exposed to too much sunlight, it can lead to cataracts and other eye diseases. Ultraviolet keratitis is a generally temporary condition that can result from staring at the sun too long, causing a variety of eye issues. It can be difficult to detect when the sun might be damaging your eyes, but if your eyes are hurting as you look near the sun (even if you’re not looking directly at it), it could be the sign of a problem. UVB rays are usually what causes the most significant damage to the eyes and skin. There are three types of UV rays: UVC, UVB, and UVA. "This is the toughest meditation practice," he told the media and added that he aims for a world record.The UV rays of the sun don’t just damage your skin. There was no such record in the Guinness book before him. Before him, the world record for trataka was 20 minutes in the India book. This is what Mahendra Singh Verma has said to have applied during his world record stunt. It is believed that doing so promotes various psychic abilities. It is a yogic technique which involves staring at a small object, black dot or a candle flame. What is a trataka meditation technique? Trataka meditation is an age-old practice of improving focus. In many cases the individual may also experience blurry vision, blind sports at the centre of vision and distorted vision too. The common symptoms are eye soreness, headache, discomfort in seeing bright things and watery eyes. Experts say that even a few minutes of staring at the sun may damage the eye and the eye damage due to the sun will start appearing in 10-12 hours. This process of damage is called solar retinopathy. Once inside the retina, the UV rays form free radicals which begin to oxidize the surrounding tissues thus damaging them. When we stare at the sun directly without wearing any protective glass, the ultraviolet rays enter the eyes and get absorbed by the retina, which is the light-sensitive tissue lining the eye. What happens when you stare at the sun directly? We are always told to not stare at the sun directly. Doctors recommend trying the 20-20-20 rule: which is to look away from the screen every 20 minutes to an object 20 feet away for 20 seconds. Prolonged hours of work-from-home rules, less scope to go anywhere else and lockdowns have increased cases of eye related issues. Read: Dementia risk increases in women due to this commonly prescribed drug During COVID pandemic, when lockdowns were imposed to contain the spread of the coronavirus, the usage of laptops increased manifold and so were the cases of dry eyes. As per a research study, a human being blinks 66% less number of times while using laptops and mobile phones. This explains why experts recommend taking small breaks while using laptops and mobile phones Health experts have always suggested taking small breaks every 20 minutes while using laptops and mobile phones as prolonged staring at the screen reduces effective blinking which subsequently dries out the eyes. Cessation of blinking can lead to swelling of cornea due to the lack of oxygen. In addition to this, the debris particles of the eyes which are flushed out by the moisture content of the eyes, will remain inside when there is not enough moisture thus again giving scope to infections. The moisture present in the eyes prevents infectious pathogens from breeding. Moreover it will also lay the ground for infections. The eyes will lose their moisture to the external environment leading to blurry vision, pain in the eyes and a burning sensation. What happens when you stop blinking? The first and foremost damage that can happen to the eyes when it is not blinked is it gets dry. Also seen is the introduction of different "Lines" for the X5 - the "Luxury Line" and the "xLine".Īnd here is the special order sheet that dealers have received to order their demo cars (1 for each dealer). The ordering guide shows that colors, trims, leather, and wheels options (and options/packages) that will be available. The 4.4-liter V-8 engine (N63) that powers the current X5 xDrive50i receives an upgrade for its. We will print pricing information as soon as it becomes available. Personalization: Luxury Line and xLine for the exterior. Production starts this summer, so expect the new X5 to bow at either the Geneva show next week or the NY auto show in late March. The new X5 is expected to weigh less than the current X5 and ride on a modified version of the F10 5 series chassis and continue being produced in BMW's Spartanburg, South Carolina plant. Other technologies expected to debut on the F15 X5 include a pedestrian airbag system and the iDrive Touch Controller System. Images of the production model were already leaked last month (copied below) and it showed the latest in BMW styling and design elements, including headlights which connect to the kidney grilles, air curtain technology in the bumper and functional front fender vents. DEL MUM BANG CHEN Engine Power Torque Trans 640d GranCoupe 90.28 91.3. The order guides reveal the lines, options and packages that will be available on the F15 X5. The newly launched X5 SportX Plus variants will be assembled at BMW’s plant in Chennai.US BMW dealers are receiving order guides for the upcoming 2014 BMW X5 (F15), along with a special order form to order their first demo cars. Power is transmitted to all four wheels via an 8-speed automatic gearbox and the xDrive all-wheel-drive system. The reality is that 'sport transmission' is a fantastic gimmick. The guts of the slushbox are the same in a Lux Line or an M Sport. The SportX Plus petrol gets the same 3.0-litre six-cylinder turbocharged unit, which develops 335bhp and 450Nm of torque, whereas the diesel features a 3.0-litre six-cylinder turbocharged oil burner, which is good for 261bhp and 620Nm. Its an order of magnitude simpler, and the transmission in any X5 will hold a gear as long as youre on the power in sport mode, and will give you full manual control of cog-swapping. In terms of powertrain options, they’re identical to the higher trims. You get BMW’s latest 12.3-inch touchscreen with wireless Apple CarPlay and Android Auto, a digital driver display, gesture control, four-zone climate control, a rear-view camera with Parking Assistant and Park Distance Control, a panoramic sunroof, adaptive suspension, and more. That said, they’re still quite well-equipped. More than 280,000 car shoppers have purchased or leased a car through the U.S. Some of the missing features compared to the top-end variants include paddle-shifters, BMW Laserlight LED headlamps, air suspension, Harman Kardon sound system, a 360-degree camera, head-up display, and more. Given their pricing, the new variants are considerably more affordable than the top-of-the-line xLine (diesel) and M Sport (petrol) variants, which are priced at Rs 86.90 lakh and Rs 88 lakh (ex-showroom), respectively.Ĭompared to the xLine and M Sport variants, the SportX Plus variants are, of course, short on features. 2017 BMW X5 MSport X Line and Luxury Line with premium package M sport package convenience package driver assistance plus package drivers assistance package multi Contor seats 20 inch. The X5 xDrive40i SportX costs Rs 77.90 lakh, while the xDrive30d SportX derivative carries a sticker price of Rs 79.50 lakh (ex-showroom). the xDrive40i and xDrive30d, respectively. Billed as the X5 SportX Plus, the newly launched pair is available in both petrol and diesel engine options, i.e. Both the variants are assembled locally and will sit below the top-of-the-line xLine (diesel) and M Sport (petrol) variants.īMW India has introduced two new variants of the X5. BMW India has brought two new affordable variants of the X5 SUV in the country. How can Brabant find the balance between idyll and progress?Īt the initiative of Midpoint Brabant, MVRDV and the Van Gogh Homeland Foundation developed a meaningful experience that aims to make the public more aware of the region’s coming challenges. Given the complications of the Dutch nitrogen crisis, permit applications for projects in Natura 2000 protected areas have come to a standstill. The number of floods is increasing while farmers, cities, industry, and nature lovers are fighting over the available space. Over a century after he left his native Dutch province, this landscape is now under pressure. Vincent van Gogh had a great love for the Brabant landscape, as can be seen in many of his paintings. Winy Maas Selected as First Curator of Van Gogh Homeland Biennale You can definitely call it one of the best kept secret car collections of Europe. The maintenance was mostly done by himself. He rarely showed the collection to anyone, so very few people knew of its existence. He kept the cars how they were when entering his warehouses and he almost did not sell anything after it was added to his collection. Most of the collection is in an unrestored and original condition. Palmen was starting the cars on a regular basis to keep the engines from being seized. The collection was stored in a church and two dry but dusty warehouses. He had a refined taste and extensive knowledge of rare and special cars as he was professionally dealing in similar cars from the mid 60’s before he started collecting. Over the years his collection grew substantially. Palmen started collecting cars approximately 40 years ago with a yellow Lancia B20 being the first car. The fascinating story behind the Palmen Barnfind Collection The Palmen Barnfind Collection by Gallery Aaldering Auctioned by Classic Car Auctions In this sense, the contemporary art museum is something akin to a “classroom of the world” where we can encounter and learn about these unknown worlds. The stance adopted by contemporary artists that seeks to go beyond our preconceptions in a creative way is also connected to this exploration of these unknowns. In each of these disciplines, researchers are exploring the “unknowns” of the world, delving into history, and making new discoveries and inventions from the past to the future in order to enrich our perception of the world. It is a composite field with connections to all subjects, including language and literature, mathematics, science, and social studies. Since the 1990s, when the development of contemporary art began to be considered from multiple perspectives in different parts of the world, we have been seeing that contemporary art today goes far beyond the framework of arts and crafts and fine art in the school classroom. Ouch.Mori Art Museum 20TH Anniversary Exhibition World Classroom: Contemporary Art Through School Subjects That means, in the course of one week, there were more people who returned the game to get their money back than there were others who actually purchased and kept it. Maybe parents took offense to the creepy demonic art on its box? Maybe the game was too tough for players to handle? Who knows why, but Demon's Crest somehow managed to earn an interesting distinction among the entire SNES library – it became the only Super Nintendo title in history to actual register negative sales at one point. But because, for whatever reason, it bombed in sales. Not because it was a bad game – we wouldn't be honoring it if it were. This one, unfortunately, didn't do that well. After that memorable supporting role, someone at Capcom saw something more for the flying demon and decided to give him his own series – including Gargoyle's Quest on the Game Boy, Gargoyle's Quest II on the NES and this game, their 16-bit sequel Demon's Crest. Super Mario RPG: Legend of the Seven StarsĬapcom's devilish hero Firebrand first appeared as an annoying, antagonizing enemy character in Ghosts 'N Goblins. Teenage Mutant Ninja Turtles: Turtles in Timeĭonkey Kong Country 2: Diddy's Kong Quest Tiny Toon Adventures: Buster Busts Loose!ĭonkey Kong Country 3: Dixie Kong's Double Trouble! If your item arrives damaged or defective, please reach out to our Customer Service team directly for assistance with processing your return. JJ's House will issue a full refund including tax and shipping for any damaged, defective, or mis-shipped items. Please note that different types of fabrics do take the dye differently, and will not match perfectly. We always recommend ordering Swatches (free shipping) beforehand so you can see the true color quality of each fabric in person. Keep in mind that screen resolutions can alter the way colors look on your computer depending on how you have it set. Then, all the dresses will be cut from the same bolt of fabric to make sure they come in the exact same color.Īfter 24 hours, we cannot guarantee any late orders will be included in the same dye lot as the rest of your party. You need to order all dresses within 24 hours and contact us to tell us all the dress should be in the same color. Because batches of fabric are produced at different times, the same fabric of the same color at different times might be slightly different. However, there is a chance that there will be slight variations if dresses in same color submit several orders at different times. If your estimated delivery date has passed and you order hasn't been delivered, please Contact Us for further help.Ĭolor consistency is of the utmost importance of course. Alternatively, you can retrieve the tracking number on the order details page via this link. Once your order has been shipped, we will email you a confirmation and tracking number with updated delivery information. Or you can find it on the Order Details page via this link. If you've already placed an order, your estimated delivery date is in your Order Confirmation email. The sooner you place an order, the sooner we start preparing your item(s). The super save shipping (only for orders of accessories valued less than $50) takes 15-30 days for the shipment. The fastest shipping - expedited shipping takes 3-6 days for the shipment. The shipping time depends on shipping methods. Once you place an order, it will take us some time to either process or make the requested items before the order ships out to you.Įstimated Receiving Time = Processing Time + Shipping Timeīefore placing an order, you can check the specific processing time on Each Product page. To Dying Light's credit, though, your adversaries are surprisingly capable while the rank-and-file Biters are dumb and fun to manipulate, more powerful enemies – like the quick, agile Virals – are formidable close-quarters opponents, ducking your strikes and sidestepping out of your reach while looking for an opening to attack. And while the guns you'll find later can pop heads from a distance, their low rate of fire and zombie-attracting noise makes them more of an occasional quick fix than a game-changing weapon. Even when expertly shredding zombies with elementally charged tools of death I built myself, strikes are still heavy and clumsy. It all feels great, too once you adjust to the controls, Dying Light's first-person parkour becomes natural and fluid, and weaving high-speed paths through its decaying slums and picturesque old-world buildings is so much fun that I almost don't hate the lack of a fast-travel option.Ĭombat, meanwhile, gets increasingly satisfying, although it never quite loses its awkwardness. Even nighttime becomes an opportunity to raise skills faster thanks to increased XP gain, rather than a period of sheer terror. So is attracting the attention of the much more dangerous things that come out when daytime dynamically gives way to night, at which point the focus shifts to tense stealth - or, if you’re discovered, an adrenaline-pumping sprint for the nearest safe point.īefore long, though, you'll build up a skill set that turns your rotting foes into objects of fun, letting you vault across their shoulders, quickly slice them apart with dramatic slow-motion kills, or trick them into gathering around explosives before blasting them all into the sky. Getting mobbed is usually a death sentence. Jumping – which is unintuitively mapped to shoulder buttons on consoles – can take a while to get used to. Combat is initially clumsy, with the diverse and deadly zombies able to soak up a disturbing amount of punishment before they die for good. Yes, it's a struggle to survive in Dying Light's early hours. In that case, you should not be launching Bigscreen in Remote Desktop mode. If you have Oculus Link, you can run Bigscreen in the same way as you would use a Rift S.When you have desktop sharing on, it will be limited to 30 fps. When you are not streaming to other people, Remote Desktop will stream at higher quality, and 60 fps.There will always be some amount of latency, more than with PC VR, even with very good connections because you are attempting to streaming your entire screen to in real time.If you updated one recently, but not the other, that might cause connection failures. Bigscreen lets you host a small-scale LAN party from the penthouse of a. Setting Up SketchUp Viewer for VR Setting Up SketchUp Viewer for HoloLens. No matter if you just need a more reliable desktop view in your dashboard or a complex context-aware multi-overlay setup with custom shortcuts, Desktop+ offers a wide array of tweakable settings to make the overlays fit your needs.Features User interface with real-time. Explore virtual reality from the Microsoft Store. Cant find the viewer download option for your OS Visit our desktop site. Desktop+ - Desktop+ is a powerful, yet lightweight tool for SteamVR bringing your desktops and windows into the VR world. Both the Remote Desktop and your mobile VR headset's copy of Bigscreen will need to be on the same version of Bigscreen to connect. There are several third-party apps that let you use your desktop in VR. VR Headsets & Accessories: Virtual Reality for Work, Xbox, PC & More - Microsoft Store.If you have more than one monitor, Remote Desktop can only stream your primary monitor.If you are using AMD Graphics make sure you are using `AMD Radeon Software Adrenalin Edition 18.8.1 (18.30.01.01)` or newer.You will also want to make sure your GPU drivers are up to date.Ensure your copy of Windows 10 is up to date. Similarly, having the Quest or Quest 2 on a 5 GHz Wi-Fi 5 (802.11ac) network is ideal.If possible, have the PC connected to the network using a wired connection. He creepily comforts her that she won’t be without Mu-gak for long, as she’ll be joining him directly afterward. When Mu-gak goes there, thinking that’s where he’s being held, he’ll step on it, and… BOOM. Jae-hee shows Cho-rim the bomb, and tells her that he plans to set it up in their actual rented place. Mu-gak is helpless for the time being, and he struggles to stay calm and he waits for another call. Jae-hee takes over the call and tells Mu-gak not to move or Cho-rim dies, warning him not to provoke him. When Mu-gak tries to assure her he’ll be “home” soon (assuming she’s in their actual rented unit, since they also rented the same furniture as in the showroom), she shakes her head frantically. When he gets to Cho-rim’s old place he sends a picture of himself to prove it, and in return Jae-hee puts Cho-rim on video call, though her mouth is covered in tape so she can’t talk. So Mu-gak does his best to casually leave the station without attracting attention, but Yeom notices that the moment he’s out the door, he breaks into a run. He orders Mu-gak to go alone or the proof he sends will be of Cho-rim’s death. He tells Mu-gak to go to Cho-rim’s old house, and wait for further instructions. Mu-gak wants proof of Cho-rim’s safety, but that upsets Jae-hee, who says Mu-gak is in no position to give orders. He says that Cho-rim is fine, and that it’s really Mu-gak that he wants. Sure enough, Jae-hee does call Mu-gak soon. She yells that she’ll never forgive him, and Jae-hee almost seems to experience a moment of remorse, admitting that those words feel different coming from her. She asks why Jae-hee killed her parents, saying that she’s remembered every despicable thing he did back then. Cho-rim seems more angry than scared, and demands to know what exactly he wants, and Jae-hee says that he’s deciding which of them lives and which dies. It’s especially eery, knowing that Jae-hee has been watching them that closely. Jae-hee takes Cho-rim to the apartment building where she and Mu-gak recently rented, setting up shop in the showroom unit. Knowing what she knows of criminals, she assures Mu-gak that Jae-hee will contact them to let them in on his plan. He sees the strange material on the ring and hands it over to forensics to analyze.īack at the station Yeom points out that Jae-hee’s goal must be more than his usual kidnapping/murder, since his pattern is different this time. The van and it’s occupants are gone by the time Mu-gak and the cops arrive, but he quickly spots Cho-rim’s ring and knows they’re on the right track. Cho-rim thinks fast and takes off her engagement ring, drags the diamond through the explosive plastic, and throws it out the window. He says not to ask questions, and she’ll see everything soon enough. He tells her calmly not to worry - the bomb is for Mu-gak. Still tied up in the van, Cho-rim watches Jae-hee fiddle with a homemade bomb, and asks him what he’s planning. Detective Ki tells them they’ve located Jae-hee’s van in Paju, and the team leaps into action. Something in Mu-gak’s face tells me that ain’t gonna happen. Lieutenant Yeom volunteers to be in on the investigation too, and she begs Mu-gak to please follow police procedure this time. Kang says it may not be helpful, but he’s sure Cho-rim will be okay. He stops to stare straight into the camera, making sure they know exactly who’s responsible.ĭetective Kang assures Mu-gak that he’s got every available cop looking for Cho-rim, and gives permission for Mu-gak to participate in the search. It’s not until the team checks out the CCTV from the parking garage that they see Jae-hee putting an unconscious Cho-rim into an ambulance. Jae-hee has a few new tricks up his sleeve, and the team will have to think fast on their feet if they want to rescue both of their friends before disaster strikes.Ĭho-rim is discovered to be missing just as the wedding starts, and everyone goes running to look for clues as to what could have happened to her. But first Mu-gak has to do his best save Cho-rim, and hope to finally avenge his sister and her parents in the process. This final episode is Girl Who Sees Smells is a bit of a mishmash, but we do get plenty of excitement, and some surprises, too. 141 JanuGirl Who Sees Smells: Episode 16 (Final) by LollyPip The Federal Trade Commission says you have a legal right to keep unordered merchandise. From there, you can ask if a package is set to be delivered to you, or verify any. Do not call the number in the email message, as that may also be a faked phone number. Find the phone number, and call that number and only that number. You are allowed to keep the merchandise. Next, open a new tab on your browser, and look up the organization that claims to have emailed you.This may be a sign that personal information has been compromised and to improve account security, keep a close eye on credit reports and credit card bills. If the preference is to contact them by phone be cautious of searching for support phone numbers. The company also takes security seriously and encourages customers to report fraudulent purchases or other security issues. Go directly to Amazon’s website to get their contact information. They will investigate and take action on the bad actor. Brushing and fake reviews are against Amazon’s policies, so contact Amazon Customer Service if this happens to you and the product appears to come from Amazon. The Better Business Bureau is warning consumers about “brushing” scams plaguing Amazon and other businesses. And, if there are, make sure you dispute those with your credit card company,” Ogelsby said. He also suggests reviewing your credit card statement and Amazon, depending on where the package came from. If this happens to you, Ogelsby also suggests changing all your passwords. What to do if you receive a mysterious package Because those mystery seeds could be invasive plants, the state is asking you to set them aside them if you get any and call Florida Department of Agriculture and Consumer Services. We’ve also seen “brushing” scams with seeds from China recently. The payoff is highly profitable from their perspective.Ī possible silver lining is that the government says you can keep whatever is sent. They then post a fake, positive review to improve their products’ ratings, which means more sales for them. Their intention is to make it appear as though you wrote a glowing online review of their merchandise, and that you are a verified buyer. The BBB says companies, usually foreign, third-party sellers are sending the items are simply using addresses they discovered online. “By definition, ‘brushing’ is receiving an ordered merchandise to your home that you did not expect,” said Brian Ogelsby with Better Business Bureau. “There’s no reason I would order a pair of sunglasses.” What is brushing and how it works A spokesman for the express delivery giant says: Two weeks ago, a suspicious package travelled in the UPS network abroad an all-cargo aircraft from the. “As you can see since I wear glasses,” Hedeen said. They were sunglasses Hedeen said he never ordered. UPS and FedEx are contending with a new wrinkle in package scams that involves fraudulently ordered electronics being returned to criminals rather than to a legitimate retail shipping address. “’Oh, what did I order?’”īut, inside the package, was a true surprise. When Hedeen went to his mailbox last week, he said he found a package he wasn’t expecting from an unknown, Chinese address. The package alerted authorities as it was addressed to Syed Farook and Tashfeen Malik's Redlands home in the 50 block of North Center Street, where pipe bombs, explosives and over 3,000 rounds of ammunition were found.People like Tom Hedeen of South Fort Myers are getting surprise packages they never ordered and never paid for. Workers at the facility self-evacuated, and operations were temporarily suspended but later resumed to normal operations. Michael Duschl was shocked when he received a package of masks completely unsolicited. "I saw it was the shooter and wanted no part of it," she said.Įsparaza described the box to be medium-sized and employees at the facility notified authorities as a precaution.Ī bomb technician from the San Bernardino County Sheriff's Department and other law enforcement officials investigated the package that turned out to have a few items of clothing. A new scam sweeping the nation is a bit different than most: Local residents are receiving suspicious packages for free that they didn't order. The package initially went out with driver Selena Esparaza until she realized to whom it was addressed and returned it to the distribution center. UPS assumes no liability in connection with UPS Freight LTL transportation services or any other services offered or. call or email that seems suspicious Dont respond to it. San Bernardino police later confirmed the package, received in the 1400 block of east Victoria Avenue from a Sears company, appeared to pose no threat. Track one or multiple packages with UPS Tracking, use your tracking number to track the status of your package. Police investigated a UPS facility in San Bernardino that received a suspicious package addressed to the alleged gunmen in Wednesday's attack. Now, even though the high pull is not a complicated exercise, there are some important technique tips. That, of course, ranks it at the top of my list. Third, the high pull, by nature, is designed to be performed explosively. Second, it’s an outstanding exercise to build the kind of muscle and power that makes you run faster, jump higher, kick harder and deadlift more weight. What’s so great about the high pull? First, virtually anyone can do it. That’s why I like variations of Olympic lifts – particularly the high pull. However, both lifts are very technical and most people don’t have the strength, coordination, and mobility to do them correctly. You are more than welcome to design your own program, just don't expect to get feed back on it from here unless it's interesting and serves a unique purpose.The two Olympic lifts, the snatch and clean and jerk, are awesome exercises to build muscle and power. This is not a place for repetitive questions and critiques of routines that have been posted 100 other times. There are lots of places to post those kinds of threads. This is not a place for you to post "NSVs", "I just did x!" threads, or any threads where the only discussion to be had is congratulating the OP. This is not a place for memes or rage comics or things that provide no value. This is not a place for questions that can be answered via a quick google search. A user doesn't have to violate a rule to suck, sometimes people get creative. A post doesn't have to violate a rule to suck, sometimes people get creative.Ī place where mods WILL ban people who are more trouble than they're worth, regardless of any sidebar or FAQ statements. It's an interesting article or video (that is more than just someone lifting)Ī place to ask intelligent questions after you have been unable to find the answers on your own.Ī place to post interesting content about lifting strategies, training theory, and information that can better lifters as a whole.Ī gathering place for any and all iron pumpers, no matter your specialization.Ī place where mods WILL delete any post we feel is not a good fit, regardless of any sidebar or FAQ statements.It's a thread that pertains to community discussion.It's a meet/show report (all barbell sports including bb are welcome).It pertains to only you and not the larger community.If you have a brand new account, you must build karma in other subs before posting or commenting here. There are minimum account age and karma requirements.Regulars and people who have built a good rapport and reputation through consistently adding to our community - with their advice, camaraderie, contributions, and conduct - will get more leeway. The rules will not be applied identically to all users in WR.Intermediate is simply defined as the point at which a lifter needs to be more thoughtful about their training. Flair can be selected in the sidebar using a browser. Users must have flair (self-selected or otherwise) to post or make comments.The "MS Rule" - Users must actually read/view the content they are commenting on.No comments that are solely comprised of complaints or criticisms of other subs.No "strength standards compared to the general population" jerks.No shitposting/low-effort/joke top-level comments outside the daily. No natty/ROM/sumo/arch/fed/FFMI policing/jerks.No being a dick, slurs, or personal attacks.This is a subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. |